Energy (kJ) Content of Fats and Oils (Initial M)

396 kj

(per 15 g edible portion)
Margarin (fat spread)
476 kj

(per 15 g edible portion)
Margarin (soft type)

Categories

Foods (1406)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (52)
Seasonings and Spices (78)
Prepared Foods (16)

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