Energy (kJ) Content of Fats and Oils (Initial L)

472 kj

(per 12 g edible portion)
Lard

Categories

Foods (1406)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)
Algae (35)

Fishes and Shellfishes (223)
Meats (150)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (91)
Beverages (52)
Seasonings and Spices (78)
Prepared Foods (16)

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