Energy (kJ) Content of Eggs
(11 - 16)
316 kj
(per 50 g edible portion)
Hen's egg (whole, boiled)
338 kj
(per 63 g edible portion)
Hen's egg (whole, raw)
322 kj
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
397 kj
(per 120 g edible portion)
Hen's egg (tamago-dofu)
77 kj
(per 37 g edible portion)
Hen's egg (white, boiled)
71 kj
(per 36 g edible portion)
Hen's egg (white, raw)
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