Energy (kJ) Content of Confectioneries
(Initial M)
369 kj
(per 30 g edible portion)
Manju (kasutera-manju)
388 kj
(per 30 g edible portion)
Manju (kuri-manju)
239 kj
(per 18 g edible portion)
Marron glace
205 kj
(per 15 g edible portion)
Marshmallow
584 kj
(per 25 g edible portion)
Milk chocolate
477 kj
(per 40 g edible portion)
Monaka