Energy (kJ) Content of Confectioneries
(31 - 40)
82 kj
(per 5 g edible portion)
Boro (eisei-boro)
52 kj
(per 4 g edible portion)
Chewing gum (sugar-coated)
490 kj
(per 30 g edible portion)
Amedama
26 kj
(per 2 g edible portion)
Chewing gum (stick)
121 kj
(per 10 g edible portion)
Chewing gum (bubble)
777 kj
(per 48 g edible portion)
Doughnut (yeast-leavened)
481 kj
(per 30 g edible portion)
Okoshi
159 kj
(per 10 g edible portion)
Rice cracker (arare)
239 kj
(per 15 g edible portion)
Rice cracker (amakara-senbei)
549 kj
(per 35 g edible portion)
Doughnut (cake type)
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