Energy (kcal) Content of Vegetables
(Initial Z)
4 kcal
(per 18 g edible portion)
Zha cai (pickles)
17 kcal
(per 127 g edible portion)
Zucchini (fruit, raw)
5 kcal
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
98 kcal
(per 40 g edible portion)
Zuiki (dried zuiki, raw)
52 kcal
(per 430 g edible portion)
Zuiki (fresh zuiki, boiled)
65 kcal
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
