Energy (kcal) Content of Vegetables
(Initial L)
39 kcal
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
8 kcal
(per 30 g edible portion)
Leaf mustard (leaves, raw)
11 kcal
(per 30 g edible portion)
Leaf mustard (salted pickles)
118 kcal
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
79 kcal
(per 420 g edible portion)
Leek (bulb and leaves, raw)
176 kcal
(per 140 g edible portion)
Lily bulb (bulb, boiled)
158 kcal
(per 140 g edible portion)
Lily bulb (bulb, raw)
