Energy (kcal) Content of Vegetables
(Initial F)
3 kcal
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
3 kcal
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
13 kcal
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
18 kcal
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
