Energy (kcal) Content of Vegetables
(81 - 90)
11 kcal
(per 28 g edible portion)
Asatsuki (leaves, boiled)
7 kcal
(per 25 g edible portion)
Tossa jute (stems and leaves, raw)
3 kcal
(per 10 g edible portion)
Field horsetail (fertile shoot, raw)
63 kcal
(per 180 g edible portion)
Red onion (bulb, raw)
18 kcal
(per 50 g edible portion)
Soybean sprout (raw)
43 kcal
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
47 kcal
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
70 kcal
(per 200 g edible portion)
Onion (bulb, raw)
-
(per 1 g edible portion)
Perilla (leaves, raw)
47 kcal
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
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