Energy (kcal) Content of Vegetables
(221 - 230)
4 kcal
(per 25 g edible portion)
Ito-mitsuba (leaves, boiled)
24 kcal
(per 140 g edible portion)
Chayote (salted pickles)
29 kcal
(per 200 g edible portion)
Bitter gourd (fruit, raw)
26 kcal
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
26 kcal
(per 150 g edible portion)
Tomatoes Canned products (juice)
5 kcal
(per 40 g edible portion)
Water dropwort (stems and leaves, raw)
42 kcal
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
25 kcal
(per 165 g edible portion)
Red-tip leaf lettuce (leaves, raw)
39 kcal
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
48 kcal
(per 300 g edible portion)
Hiroshimana (salted pickles)
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