Energy (kcal) Content of Vegetables
(161 - 170)
2 kcal
(per 10 g edible portion)
Basil (leaves, raw)
19 kcal
(per 80 g edible portion)
Yard bean (immature pods, raw)
108 kcal
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
23 kcal
(per 95 g edible portion)
Asparagus (shoots, boiled)
7 kcal
(per 30 g edible portion)
Nozawana (pickles, seasoned)
63 kcal
(per 275 g edible portion)
Bamboo shoot (canned in water)
4 kcal
(per 18 g edible portion)
Zha cai (pickles)
39 kcal
(per 200 g edible portion)
Kyona (leaves, raw)
332 kcal
(per 1700 g edible portion)
Cabbage (head, raw)
1 kcal
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
<
1
…
17
…
28
>
