Energy (kcal) Content of Vegetables
(151 - 160)
3 kcal
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
52 kcal
(per 200 g edible portion)
Onion (bulb, leached in water)
35 kcal
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
172 kcal
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
8 kcal
(per 30 g edible portion)
Leaf mustard (leaves, raw)
4 kcal
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
6 kcal
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
59 kcal
(per 250 g edible portion)
Spinach (leaves, boiled)
20 kcal
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
18 kcal
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
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