Pulses High in Energy (kcal) (41st - 60th) (per 100 g edible portion)

• Soybean, Natto (goto-natto)
  
  227 kcal
• Adzuki bean (boiled, canned in syrup)
  
  218 kcal
• Hishio-miso
  
  206 kcal
• Tempeh
  
  202 kcal
• Soybean, Natto (itohiki-natto)
  
  200 kcal
• Soybean, Natto (hikiwari-natto)
  
  194 kcal
• Soybean, Tofu (tofu-yo)
  
  189 kcal
• Soybean, Whole bean (domestic, dried, boiled)
  
  180 kcal
• Chickpea (whole, dried, boiled)
  
  171 kcal
• Kidney bean (koshi-an)
  
  155 kcal
• Adzuki bean, An, Bean paste (koshi-an)
  
  155 kcal
• Soybean, Nama-age
  
  150 kcal
• Pea (whole, dried, boiled)
  
  148 kcal
• Cowpea (whole, dried, boiled)
  
  145 kcal
• Kidney bean (whole, dried, boiled)
  
  143 kcal
• Adzuki bean (whole, dried, boiled)
  
  143 kcal
• Soybean, Canned in water
  
  140 kcal
• Soybean, Tofu-chikuwa (baked type)
  
  139 kcal
• Mung bean (whole, dried, boiled)
  
  137 kcal
• Soybean, Tofu-chikuwa (steamed type)
  
  126 kcal