Energy (kcal) Content of Potatoes and Starches
(Initial H)
103 kcal
(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
86 kcal
(per 25 g edible portion)
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)