Energy (kcal) Content of Potatoes and Starches
(Initial C)
35 kcal
(per 10 g edible portion)
Cassava starch
174 kcal
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
563 kcal
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
559 kcal
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
443 kcal
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
35 kcal
(per 10 g edible portion)
Corn starch
