Energy (kcal) Content of Nuts and Seeds
(Initial C)
58 kcal
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
107 kcal
(per 60 g edible portion)
Chinese chestnut (roasted)
67 kcal
(per 10 g edible portion)
Coconut (coconut powder)
