Energy (kcal) Content of Mushrooms
(Initial M)
18 kcal
(per 105 g edible portion)
Maitake (boiled)
190 kcal
(per 105 g edible portion)
Maitake (dried)
15 kcal
(per 105 g edible portion)
Maitake (raw)
6 kcal
(per 41 g edible portion)
Matsutake (canned in water)
9 kcal
(per 41 g edible portion)
Matsutake (raw)
