Energy (kcal) Content of Foods
(Initial P) (81 - 90)
74 kcal
(per 13 g edible portion)
Puff pie
286 kcal
(per 83 g edible portion)
Pummelo (candied peel)
120 kcal
(per 630 g edible portion)
Pummelo (juice sacs, raw)
576 kcal
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
306 kcal
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
1395 kcal
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
1245 kcal
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
887 kcal
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
57 kcal
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
5 kcal
(per 3 g edible portion)
Purple laver (dried)
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