Energy (kcal) Content of Foods
(851 - 860)
221 kcal
(per 285 g edible portion)
Yatsugashira (corm, raw)
248 kcal
(per 430 g edible portion)
Flying fish (raw)
53 kcal
(per 100 g edible portion)
Sole (raw)
29 kcal
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
37 kcal
(per 42 g edible portion)
Red pepper (fruit, raw)
95 kcal
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
17 kcal
(per 30 g edible portion)
Halfbeak (raw)
257 kcal
(per 540 g edible portion)
Brown sole (raw)
33 kcal
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
113 kcal
(per 120 g edible portion)
Fish paste product (hanpen)
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