Energy (kcal) Content of Foods
(821 - 830)
95 kcal
(per 90 g edible portion)
Croaker (baked)
477 kcal
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
32 kcal
(per 30 g edible portion)
Natural cheese (cottage)
50 kcal
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
5 kcal
(per 5 g edible portion)
Kizami-konbu
210 kcal
(per 200 g edible portion)
Udon (wet form, boiled)
156 kcal
(per 150 g edible portion)
Sake (ginjo)
4 kcal
(per 4 g edible portion)
Firefly squid (boiled)
155 kcal
(per 150 g edible portion)
Sake (junmai-ginjo)
155 kcal
(per 150 g edible portion)
Sake (junmai)
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