Energy (kcal) Content of Foods
(1161 - 1170)
32 kcal
(per 100 g edible portion)
Mini-kyarotto (root, raw)
6 kcal
(per 20 g edible portion)
Whale (sarashi-kujira)
31 kcal
(per 100 g edible portion)
Chinese chive (leaves, boiled)
56 kcal
(per 180 g edible portion)
Rape (stems and leaves, boiled)
62 kcal
(per 200 g edible portion)
Onion (bulb, boiled)
40 kcal
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
57 kcal
(per 230 g edible portion)
Domiao (stems and leaves, raw)
12 kcal
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
5 kcal
(per 40 g edible portion)
Short-necked clam (raw)
9 kcal
(per 30 g edible portion)
Carambola (raw)
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