Energy (kcal) Content of Cereals
(Initial W)
55 kcal
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
55 kcal
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
49 kcal
(per 15 g edible portion)
Wheat flour (hard flour, whole)
55 kcal
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
55 kcal
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
55 kcal
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
55 kcal
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
43 kcal
(per 10 g edible portion)
Wheat germ
185 kcal
(per 70 g edible portion)
White table bread