Energy (kcal) Content of Cereals
(51 - 60)
70 kcal
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
52 kcal
(per 15 g edible portion)
Premixed flour (for tenpura)
626 kcal
(per 180 g edible portion)
Udon (dry form, raw)
344 kcal
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
172 kcal
(per 50 g edible portion)
Barley (splited grain, raw)
380 kcal
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
616 kcal
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
102 kcal
(per 30 g edible portion)
Barley (pressed grain, raw)
339 kcal
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
50 kcal
(per 15 g edible portion)
Rye (whole flour)
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