Energy (kcal) Content of Algae
(Initial T)
15 kcal
(per 10 g edible portion)
Tengusa (agar-agar)
3 kcal
(per 100 g edible portion)
Tengusa (agar jelly)
4 kcal
(per 200 g edible portion)
Tengusa (tokoroten)
1 kcal
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
17 kcal
(per 20 g edible portion)
Tsukudani
