Energy (kcal) Content of Algae
(31 - 35)
2 kcal
(per 40 g edible portion)
Ego-nori (okyuto)
2 kcal
(per 50 g edible portion)
Mozuku (salted, desalted)
-
(per 5 g edible portion)
Green caviar (raw)
3 kcal
(per 100 g edible portion)
Tengusa (agar jelly)
4 kcal
(per 200 g edible portion)
Tengusa (tokoroten)
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