Nuts and Seeds Low in Docosenoic acid (per 100 g edible portion)
- Almond (dried)
- Almond (oil-roasted and salted)
- Perilla seed (dried)
- Cashew nut (oil-roasted and salted)
- Japanese torreya seed (roasted)
- Ginkgo nut (raw)
- Ginkgo nut (boiled)
- Japanese chestnut (raw)
- Japanese chestnut (boiled)
- Japanese chestnut (kanroni)
- Walnut (roasted)
- Poppy seed (dried)
- Coconut (coconut powder)
- Sesame seed (dried)
- Sesame seed (roasted)
- Water chestnut (raw)
- Pistachio nut (roasted and salted)
- Sunflower seed (oil-roasted and salted)
- Brazil nut (oil-roasted and salted)
- Hazel nut (oil-roasted and salted)