Meats High in Docosahexaenoic acid (DHA) (per 100 g edible portion)

• Whale (blubber, raw)
  
  3400 mg
• Whale (ventral groove meat, raw)
  
  1800 mg
• Snapping turtle (meat, raw)
  
  860 mg
• Chicken, Offal (liver, raw)
  
  180 mg
• Sparrow (meat, with bone and skin, raw)
  
  160 mg
• Swine (smoked liver)
  
  130 mg
• Swine (liver paste)
  
  98 mg
• Swine, Offal (liver, raw)
  
  82 mg
• Inobuta (meat, lean and fat, raw)
  
  75 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  67 mg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  63 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  61 mg
• Swine, Offal (kidney, raw)
  
  51 mg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  51 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  50 mg
• Swine, Sausage (dry)
  
  49 mg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  49 mg
• Swine, Sausage (semi-dry)
  
  44 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  41 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  40 mg