Docosahexaenoic acid (DHA)

Foods High in Docosahexaenoic acid (DHA)

• Anglerfish (liver, raw)
  
  3600 mg
• Whale (blubber, raw)
  
  3400 mg
• Bluefin tuna (fatty meat, raw)
  
  3200 mg
• Mackerel, Processed product (hirakiboshi)
  
  3100 mg

Foods Low in Docosahexaenoic acid (DHA)

• Amaranth (whole grain, raw)
  
  0 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  0 mg
• Wheat, Whole grain (imported, soft, raw)
  
  0 mg
• Wheat, Whole grain (imported, hard, raw)
  
  0 mg

Docosahexaenoic acid (DHA) Content of Foods