Foods High in Docosahexaenoic acid (DHA) (201st - 220th) (per 100 g edible portion)

• Sakura shrimp (dried)
  
  310 mg
• Striped marlin (raw)
  
  310 mg
• Japanese sand lance (ameni)
  
  310 mg
• Japanese parrot fish (raw)
  
  300 mg
• Squid, Processed product (seasoned and smoked)
  
  290 mg
• Bastard halibut (wild, raw)
  
  290 mg
• Skipjack, Canned product (flaked meat in oil)
  
  290 mg
• Squid, Processed product (ika-arare)
  
  280 mg
• Dried flounder
  
  280 mg
• Pacific herring (ovary, salted, desalted)
  
  270 mg
• Tilapia (raw)
  
  270 mg
• Japanese sculpin (tsukudani)
  
  270 mg
• Japanese sculpin (boiled)
  
  270 mg
• Tile fish (baked)
  
  270 mg
• Japanese quail's egg (boiled and canned in brine)
  
  260 mg
• Shirasuboshi (mild dried)
  
  260 mg
• Skipjack, Processed product (kezuri-bushi tsukudani)
  
  250 mg
• Pacific Ocean perch (raw)
  
  250 mg
• Hen's egg (yolk, dried)
  
  240 mg
• Japanese quail's egg (whole, raw)
  
  240 mg