Dietary fibers (Total) Content of Vegetables (51 - 60)

2.5 g

(per 80 g edible portion)
Wasabi (rhizome, raw)
6.4 g

(per 290 g edible portion)
Broccoli (inflorescence, raw)
0.6 g

(per 13 g edible portion)
Eggplant Pickle (shiba-zuke)
18.5 g

(per 430 g edible portion)
Kintoki (root with skin, boiled)
4.3 g

(per 100 g edible portion)
Chinese chive (leaves, boiled)
7.7 g

(per 180 g edible portion)
Turnip rape (flower buds and stems, boiled)
0.3 g

(per 10 g edible portion)
Mukago (raw)
1.8 g

(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
7.6 g

(per 180 g edible portion)
Turnip rape (flower buds and stems, raw)
0.8 g

(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)

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