Dietary fibers (Total) Content of Vegetables (41 - 50)

1.6 g

(per 30 g edible portion)
Sugukina (pickles)
1.4 g

(per 27 g edible portion)
Kogomi (spears, raw)
1.3 g

(per 30 g edible portion)
Okra (pods, boiled)
1.5 g

(per 30 g edible portion)
Leaf mustard (salted pickles)
1.3 g

(per 30 g edible portion)
Okra (pods, raw)
1.4 g

(per 50 g edible portion)
Edamame (raw)
0.7 g

(per 15 g edible portion)
Hinona (pickles, sweetened)
0.8 g

(per 18 g edible portion)
Zha cai (pickles)
0.9 g

(per 40 g edible portion)
Edamame (boiled)
3.6 g

(per 80 g edible portion)
Yard bean (immature pods, boiled)

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