The amount of Vegetables that contain 30 g of Dietary fibers (Total)
(201 - 210)
34 g
(per 1700 g edible portion)
Cabbage (head, boiled)
×
0.9
2.6 g
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
×
11.5
2.6 g
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
11.5
4.6 g
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
6.5
0.2 g
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
150
1.1 g
(per 60 g edible portion)
Ta cai (leaves, raw)
×
27.3
2.6 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
11.5
2.5 g
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root with skin)
×
12
1.5 g
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
20
0.5 g
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
60
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