The amount of Vegetables that contain 21 g of Dietary fibers (Total)
(41 - 50)
1.6 g
(per 30 g edible portion)
Sugukina (pickles)
×
13.1
1.4 g
(per 27 g edible portion)
Kogomi (spears, raw)
×
15
1.3 g
(per 30 g edible portion)
Okra (pods, boiled)
×
16.2
1.5 g
(per 30 g edible portion)
Leaf mustard (salted pickles)
×
14
1.3 g
(per 30 g edible portion)
Okra (pods, raw)
×
16.2
1.4 g
(per 50 g edible portion)
Edamame (raw)
×
15
0.7 g
(per 15 g edible portion)
Hinona (pickles, sweetened)
×
30
0.8 g
(per 18 g edible portion)
Zha cai (pickles)
×
26.3
0.9 g
(per 40 g edible portion)
Edamame (boiled)
×
23.3
3.6 g
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
5.8
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