The amount of Vegetables that contain 21 g of Dietary fibers (Total)
(231 - 240)
3 g
(per 200 g edible portion)
Onion (bulb, raw)
×
7
19.2 g
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, boiled)
×
1.1
6.5 g
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
3.2
0.8 g
(per 85 g edible portion)
Ha-shoga (rhizome, raw)
×
26.3
10.9 g
(per 805 g edible portion)
Green ball (head, raw)
×
1.9
3 g
(per 190 g edible portion)
Udo (stem, leached in water)
×
7
0.8 g
(per 50 g edible portion)
Mung bean sprout (boiled)
×
26.3
27 g
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
0.8
1.9 g
(per 160 g edible portion)
Qing gin cai (leaves, boiled)
×
11.1
3 g
(per 200 g edible portion)
Onion (bulb, leached in water)
×
7
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