Dietary fibers (Total) Content of Pulses (21 - 30)

8.2 g

(per 80 g edible portion)
Tempeh
2.4 g

(per 25 g edible portion)
Okara (traditional product)
0.9 g

(per 10 g edible portion)
Broad bean (whole, dried, raw)
1.7 g

(per 20 g edible portion)
Kidney bean (koshi-an)
1.2 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
1.5 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
2.8 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
1.4 g

(per 20 g edible portion)
Soybean, Canned in water
1.4 g

(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
3.4 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)

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