The amount of Mushrooms that contain 21 g of Dietary fibers (Total)
(21 - 29)
0.4 g
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
×
52.5
0.9 g
(per 28 g edible portion)
Common mushroom (boiled)
×
23.3
0.7 g
(per 20 g edible portion)
Nameko (raw)
×
30
0.6 g
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
35
1.6 g
(per 60 g edible portion)
Yanagimatsutake (raw)
×
13.1
2.6 g
(per 105 g edible portion)
Maitake (raw)
×
8.1
0.5 g
(per 20 g edible portion)
Nameko (boiled)
×
42
2.2 g
(per 90 g edible portion)
Oyster mushroom (raw)
×
9.5
0.2 g
(per 10 g edible portion)
Common mushroom (raw)
×
105
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