The amount of Fruits that contain 30 g of Dietary fibers (Total)

• 

  3.9 g

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 7.7
• 

  1.3 g

  (per 12 g edible portion)

  Jujube (dried)
  × 23.1
• 

  3.3 g

  (per 30 g edible portion)

  Fig (dried)
  × 9.1
• 

  1.2 g

  (per 40 g edible portion)

  Sudachi (peel, raw)
  × 25
• 

  0.5 g

  (per 5 g edible portion)

  Apricot (dried)
  × 60
• 

  17.8 g

  (per 285 g edible portion)

  Chinese quinces (raw)
  × 1.7
• 

  0.7 g

  (per 10 g edible portion)

  European plum (dried)
  × 42.9
• 

  1.1 g

  (per 15 g edible portion)

  Banana (dried)
  × 27.3
• 

  2 g

  (per 30 g edible portion)

  Date (dried)
  × 15
• 

  2.8 g

  (per 100 g edible portion)

  Yuzu (peel, raw)
  × 10.7