Foods High in Dietary fibers (Total) (121st - 140th) (per 100 g edible portion)

• Green pea (boiled)
  
  8.6 g
• Artichoke (flower bud, boiled)
  
  8.6 g
• Chinese chestnut (roasted)
  
  8.5 g
• Kidney bean (koshi-an)
  
  8.5 g
• Horseradish (rhizome, raw)
  
  8.2 g
• Field horsetail (fertile shoot, raw)
  
  8.1 g
• Corn (corn meal)
  
  8 g
• Mugwort (leaves, boiled)
  
  7.8 g
• Mugwort (leaves, raw)
  
  7.8 g
• Yomena (leaves, raw)
  
  7.8 g
• Green pea (raw)
  
  7.7 g
• Pea (whole, dried, boiled)
  
  7.7 g
• Scarlet runner bean (whole, dried, boiled)
  
  7.6 g
• Soybean, Natto (tera-natto)
  
  7.6 g
• Ogo-nori (salted, desalted)
  
  7.5 g
• Shiitake, Hoshi-shiitake (boiled)
  
  7.5 g
• Walnut (roasted)
  
  7.5 g
• Peanut (dried)
  
  7.4 g
• Hazel nut (oil-roasted and salted)
  
  7.4 g
• Amaranth (whole grain, raw)
  
  7.4 g