Foods High in Dietary fibers (Total) (801st - 820th) (per 100 g edible portion)

• Worcester sauce (semi-thick type)
  
  1 g
• Corn snack, extruded
  
  1 g
• Wheat flour cracker (maki-senbei)
  
  1 g
• Oriental melon (raw)
  
  1 g
• Ponkan (juice sacs, raw)
  
  1 g
• European pears (canned in heavy syrup)
  
  1 g
• Cherry (canned in heavy syrup)
  
  1 g
• Navel (juice sacs, raw)
  
  1 g
• Satsuma mandarin (segments, normal ripening type, raw)
  
  1 g
• Sponge gourd (immature fruit, raw)
  
  1 g
• Tomato (fruit, raw)
  
  1 g
• Water shield (young leaves, bottled in water)
  
  1 g
• Chinese yam, Nagaimo (tuberous root, raw)
  
  1 g
• Tenobe-somen and Tenobehiyamugi (dry form, boiled)
  
  1 g
• Jelly bean
  
  0.9 g
• Jelly candy
  
  0.9 g
• Lychee (raw)
  
  0.9 g
• Pummelo (juice sacs, raw)
  
  0.9 g
• Japanese pear (raw)
  
  0.9 g
• Sanbokan (juice sacs, raw)
  
  0.9 g