Foods High in Dietary fibers (Total) (501st - 520th) (per 100 g edible portion)
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Mume, Japanese apricot (umeboshi, pickles, seasoned)
2.5 g
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Mume, Japanese apricot (raw)
2.5 g
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Rhubarb (petiole, raw)
2.5 g
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Leek (bulb and leaves, raw)
2.5 g
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Kiri-mitsuba (leaves, raw)
2.5 g
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Nozawana (salted pickles)
2.5 g
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Konegi (leaves, raw)
2.5 g
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Carrot, regular (root without skin, raw)
2.5 g
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Japanese silverleaf (petiole, raw)
2.5 g
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Takana, broad leaf mustard (leaves, raw)
2.5 g
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Taisai, Chinese mustard (salted pickles)
2.5 g
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Water dropwort (stems and leaves, raw)
2.5 g
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Shandong cai (leaves, boiled)
2.5 g
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Watercress (stems and leaves, raw)
2.5 g
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Qin cai (stems and leaves, raw)
2.5 g
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Saltwort (stems and leaves, raw)
2.5 g
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Snap pea (immature pods, raw)
2.5 g
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Chinese yam, Yamatoimo (tuberous root, raw)
2.5 g
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Mizuimo (corm, boiled)
2.5 g
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Precooked Chinese noodles (dried by frying, seasoned)
2.5 g