Foods High in Dietary fibers (Total) (381st - 400th) (per 100 g edible portion)

• Cauliflower (inflorescence, boiled)
  
  3.2 g
• Kinzanji-miso
  
  3.2 g
• Yokan (neri-yokan)
  
  3.1 g
• Monaka
  
  3.1 g
• Manju (kasutera-manju)
  
  3.1 g
• White sapote (raw)
  
  3.1 g
• Akebia (peel, raw)
  
  3.1 g
• Turfed stone leek (leaves, boiled)
  
  3.1 g
• Scallion (pickles, sweetened)
  
  3.1 g
• Water convolvulus (stems and leaves, raw)
  
  3.1 g
• Spinach (leaves, frozen)
  
  3.1 g
• Nozawana (pickles, seasoned)
  
  3.1 g
• Sweet corn (immature kernels, boiled)
  
  3.1 g
• Malabar nightshade (stems and leaves, boiled)
  
  3.1 g
• Zuiki (dried ziuki, boiled)
  
  3.1 g
• Osaka-shirona (salted pickles)
  
  3.1 g
• Sayaendo (immature pods, boiled)
  
  3.1 g
• Domiao (stems and leaves, raw)
  
  3.1 g
• Potatoe (fried potato)
  
  3.1 g
• Hardtack
  
  3.1 g