Foods High in Dietary fibers (Total) (181st - 200th) (per 100 g edible portion)
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Barley, Noodles (dry form, raw)
6.3 g
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Macadamia nut (roasted and salted)
6.2 g
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Edible burdock (root, boiled)
6.1 g
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Peanut (peanut butter)
6.1 g
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Lily bulb (bulb, boiled)
6 g
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Tossa jute (stems and leaves, raw)
5.9 g
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Green pea (frozen)
5.9 g
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Soybean, Natto (hikiwari-natto)
5.9 g
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Broad bean (otafuku-mame)
5.9 g
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Kidney bean (uzura-mame)
5.9 g
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Sweet potatoe (mushikiriboshi)
5.9 g
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Wakame, Dried product (dried, soaked in water)
5.8 g
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Garlic (bulb, raw)
5.7 g
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Red pepper (leaves and fruits, raw)
5.7 g
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Edible burdock (root, raw)
5.7 g
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Adzuki bean, An, Bean paste (tsubushi-an)
5.7 g
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Rice-koji miso (sweet type)
5.6 g
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Mishima-mame
5.6 g
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Amanatto (kidney beans)
5.6 g
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Ashitaba (stems and leaves, raw)
5.6 g