Dietary fibers (Total) Content of Foods (61 - 70)

1.3 g

(per 10 g edible portion)
Rye (flour)
1.3 g

(per 10 g edible portion)
Sesame seed (roasted)
1.3 g

(per 12 g edible portion)
Jujube (dried)
1.2 g

(per 10 g edible portion)
Almond (oil-roasted and salted)
2.4 g

(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
1.4 g

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
2.9 g

(per 25 g edible portion)
Okara (modern product)
5 g

(per 73 g edible portion)
Esharotto (bulb, raw)
1.7 g

(per 15 g edible portion)
Wheat flour (hard flour, whole)
3.3 g

(per 30 g edible portion)
Fig (dried)

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