Dietary fibers (Total) Content of Foods (441 - 450)

0.6 g

(per 30 g edible portion)
Green sweet pepper (fruit, raw)
6.3 g

(per 275 g edible portion)
Bamboo shoot (canned in water)
1.5 g

(per 75 g edible portion)
Satoimo (corm, raw)
2.7 g

(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
2.3 g

(per 100 g edible portion)
Pizza crust
1.8 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
1.6 g

(per 70 g edible portion)
White table bread
0.3 g

(per 15 g edible portion)
Premixed flour (for tenpura)
0.3 g

(per 15 g edible portion)
Karinto (sugar)
1.1 g

(per 50 g edible portion)
Yokan (mizu-yokan)

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