Dietary fibers (Total) Content of Foods (401 - 410)

1.4 g

(per 56 g edible portion)
Geppei
1 g

(per 40 g edible portion)
Ego-nori (okyuto)
1.9 g

(per 90 g edible portion)
Kiwifruit (raw)
0.4 g

(per 20 g edible portion)
Olive (pickles, ripe olives)
0.8 g

(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
6.8 g

(per 420 g edible portion)
Leek (bulb and leaves, raw)
1.3 g

(per 50 g edible portion)
Kiri-mitsuba (leaves, raw)
0.5 g

(per 20 g edible portion)
Nozawana (salted pickles)
2.3 g

(per 100 g edible portion)
Konegi (leaves, raw)
2.9 g

(per 130 g edible portion)
Carrot, regular (root without skin, raw)

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