Dietary fibers (Total) Content of Foods (31 - 40)

2.8 g

(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
0.8 g

(per 3 g edible portion)
Ma-konbu (dried)
10.3 g

(per 40 g edible portion)
Zuiki (dried zuiki, raw)
0.8 g

(per 3 g edible portion)
Purple laver (seasoned and toasted)
2.5 g

(per 10 g edible portion)
Enaga-oni-konbu (dried)
1.9 g

(per 8 g edible portion)
Cocoa (pure cocoa)
1.1 g

(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
2.1 g

(per 10 g edible portion)
Kiriboshi-daikon
1.4 g

(per 7 g edible portion)
Pea (oil-roasted and salted)
3.9 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)

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