Dietary fibers (Total) Content of Foods (21 - 30)

1.8 g

(per 5 g edible portion)
Wakame (cut and dried)
1.6 g

(per 5 g edible portion)
Wakame, Dried product (dried)
1 g

(per 3 g edible portion)
Yeast (baker's yeast, dried)
1.6 g

(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
2.5 g

(per 8 g edible portion)
Rishiri-konbu (dried)
0.9 g

(per 3 g edible portion)
Purple laver (dried)
7.5 g

(per 25 g edible portion)
Kanpyo (raw)
1.5 g

(per 5 g edible portion)
Chrysanthemum (kikunori)
1.5 g

(per 5 g edible portion)
Sea lettuce (dried)
2.8 g

(per 10 g edible portion)
Kezuri-konbu

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