The amount of Foods that contain 30 g of Dietary fibers (Total)
(731 - 740)
1.6 g
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
18.8
0.3 g
(per 68 g edible portion)
Kiritanpo
×
100
0.2 g
(per 50 g edible portion)
Yaki-onigiri
×
150
0.4 g
(per 100 g edible portion)
Onigiri
×
75
0.5 g
(per 180 g edible portion)
Beer (stout)
×
60
0.1 g
(per 24 g edible portion)
Yatsuhashi
×
300
0.4 g
(per 130 g edible portion)
Kushi-dango (soy sauce)
×
75
0.1 g
(per 45 g edible portion)
Kibi-dango
×
300
11.9 g
(per 6600 g edible portion)
Watermelon (raw)
×
2.5
0.5 g
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
60
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