The amount of Foods that contain 30 g of Dietary fibers (Total) (131 - 140)

• 

  0.7 g

  (per 10 g edible portion)

  Potatoe (dehydrated mashed potato)
  × 42.9
• 

  1.2 g

  (per 18 g edible portion)

  Soybean-koji miso
  × 25
• 

  5.2 g

  (per 80 g edible portion)

  Kintsuba
  × 5.8
• 

  0.3 g

  (per 5 g edible portion)

  Shiro-kikurage (boiled)
  × 100
• 

  2.6 g

  (per 42 g edible portion)

  Fukinoto (inflorescence, raw)
  × 11.5
• 

  1.1 g

  (per 18 g edible portion)

  Barley-koji miso
  × 27.3
• 

  0.3 g

  (per 5 g edible portion)

  Water pepper sprout (raw)
  × 100
• 

  2.6 g

  (per 42 g edible portion)

  Red pepper (leaves and fruits, sauteed)
  × 11.5
• 

  0.7 g

  (per 11 g edible portion)

  Soybean, Budo-mame
  × 42.9
• 

  6.3 g

  (per 100 g edible portion)

  Barley, Noodles (dry form, raw)
  × 4.8