The amount of Foods that contain 21 g of Dietary fibers (Total)
(111 - 120)
0.2 g
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
×
105
0.7 g
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
30
0.7 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
30
0.7 g
(per 10 g edible portion)
Buckwheat flour (outer layer)
×
30
1.1 g
(per 15 g edible portion)
Banana (dried)
×
19.1
2 g
(per 30 g edible portion)
Date (dried)
×
10.5
2.8 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
×
7.5
2.8 g
(per 100 g edible portion)
Yuzu (peel, raw)
×
7.5
0.8 g
(per 12 g edible portion)
Green pea (canned in brine)
×
26.3
0.7 g
(per 10 g edible portion)
Peanut (oil-roasted and salted)
×
30
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1
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12
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78
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